Popularly known as the “Mushroom of Immortality”, this adaptogenic fungus helps address issues such as increased inflammation, depleted energy levels, damaged blood vessels, allergies, cancer, infections, and various types of hormonal imbalances. Some diseases like Systemic Lupus Erythematosus, Rheumatoid Arthritis, Multiple Sclerosis, Inflammatory Disorders, and other stress-related conditions are thought to be kept at bay using reishi. To harvest, you’ll need a sturdy knife or hatchet, but be careful not to disturb the host tree when removing the fungi. Chaga can grow up to 20 inches across or even larger in some cases, so there’s plenty to use just with one harvest. They usually grow on birch trees and look like a massive, rough growth on the side of the tree. Spot the MushroomĬhaga can be found in cold climates like the northern U.S. It’s also possible to grind it into a powder, which may be added to smoothies, soups, etc. You can add a handful of the dried mushroom to two cups of boiling water and simmer for 10 minutes, then steep for another 10.

The simplest method of using Chaga mushrooms is to create a tea or tincture. It’s also known for its relaxing effect on people and many have used it to treat stomach issues, like gastritis and ulcers. Ingesting the mushroom can help reduce cholesterol and blood pressure while boosting the immune system.

This mushroom is a woody fungus that helps boost the immune system and promotes overall health. You have likely seen Chaga in a range of health food applications. Let’s look at the 6 medicinal mushrooms you should keep on hand for your health. Now, most people think of mushrooms as something to add to a salad or sauce, but they don’t realize the health benefits. Mushrooms have long been used as a medicine, but their popularity dwindled over the years.

The long dark reishi tea